There are many reasons that people seek help from a psychologist. Just as you go see an accountant to get help with your tax, a personal trainer to get help getting fit, people come to see psychologist to improve their mental health. Some of the common reasons people come include:

•   Anxiety and worry

•   Depression

•   Trauma and PTSD

•   Grief and loss

•   Low self esteem

•   Coping with life transitions – retirement, redundancy, becoming a parent, empty nest…

•   Obsessive Compulsive Disorder (OCD)

•   Phobias (fear of flying, spiders etc)

•   Childhood behavioural and emotional difficulties including separation anxiety, children coping with parent divorce or separation, autism spectrum support, OCD and oppositional and defiant behaviour and self harm

•  Parenting and relationship difficulties (with parents, partners, friends or siblings)

•   Couple counselling

•   Personality disorders

•   Psychosis

•   Suicidal feelings

Please contact us to find out more or make an appointment.